Coffee and Cancer – Care2.com

Care2.com Coffee and Cancer Care2.com There are also compounds in coffee that increase cholesterol levels, but are effectively removed when filtered through paper, so drip coffee is preferable to boiled, French press and espresso. Pregnant women should restrict caffeine consumption to less ... Read more »

Boost your brain: Things to do, eat and drink which could stave off Alzheimer’s – Mirror.co.uk

Boost your brain: Things to do, eat and drink which could stave off Alzheimer's Mirror.co.uk Dr Anne Corbett, research manager at the Alzheimer's Society, said: “We often hear about how a cup of green tea a day or a handful of blueberries is going to stop us getting dementia, but with so much being reported it can be hard to know what to ... and more » Read more »

7 Foods To Speed Up Your Metabolism – The Post Game (blog)

7 Foods To Speed Up Your Metabolism The Post Game (blog) Green tea has become a popular ingredient for many weight loss supplements. The green tea extract has been shown to increase metabolism, burn calories and effectively aid in weight loss. Recent studies have reported that exercisers burn more calories .. Read more »

Workout Superfoods: Beetroot and Watercress ‘Boost Sports Performance’ – Huffington Post UK

Workout Superfoods: Beetroot and Watercress 'Boost Sports Performance' Huffington Post UK Commonly used in Indian cuisine, fenugreek is used as both a herb and a spice and is said to be good for reducing cholesterol , improving the symptoms of diabetes and soothing menstrual cramps and menopausal symptoms. This creamy-fleshed fruit, .. Read more »