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	<title>Cholesterol Good Foods</title>
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	<description>Foods that are good for your cholesterol</description>
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		<title>Green tea helps to keep the elderly up and running &#8211; Herald Sun</title>
		<link>http://cholesterolgoodfoods.com/green-tea-helps-to-keep-the-elderly-up-and-running-herald-sun/</link>
		<comments>http://cholesterolgoodfoods.com/green-tea-helps-to-keep-the-elderly-up-and-running-herald-sun/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 16:14:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[archives]]></category>
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		<description><![CDATA[ Moneycontrol.com Green tea helps to keep the elderly up and running Herald Sun It is not clear why green tea gives such a boost to health. But it does contain high levels of polyphenols, plant chemicals thought to cut cholesterol and protect DNA from damage. These are found at much lower levels in normal tea or in coffee]]></description>
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		<title>Fish Oil and Multivitamins Most Popular Supplements &#8211; Natural Products INSIDER</title>
		<link>http://cholesterolgoodfoods.com/fish-oil-and-multivitamins-most-popular-supplements-natural-products-insider/</link>
		<comments>http://cholesterolgoodfoods.com/fish-oil-and-multivitamins-most-popular-supplements-natural-products-insider/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 06:37:55 +0000</pubDate>
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				<category><![CDATA[Green Tea]]></category>
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		<description><![CDATA[ Fish Oil and Multivitamins Most Popular Supplements Natural Products INSIDER ... ]]></description>
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		<title>Green tea helps elderly stay more agile, Japanese study claims &#8211; Daily Mail</title>
		<link>http://cholesterolgoodfoods.com/green-tea-helps-elderly-stay-more-agile-japanese-study-claims-daily-mail/</link>
		<comments>http://cholesterolgoodfoods.com/green-tea-helps-elderly-stay-more-agile-japanese-study-claims-daily-mail/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 05:16:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hollywood]]></category>
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		<description><![CDATA[ Daily Mail Green tea helps elderly stay more agile, Japanese study claims Daily Mail Green tea is known to contain antioxidant chemicals that may help ward off the cell damage that can lead to disease. So researchers have been studying drink&#39;s effect on everything from cholesterol to the risk of certain cancers - with mixed results. Green tea could be secret to healthy old age, study suggests msnbc.com Green Tea Drinkers Show Less Disability With Age ThirdAge all 52 news articles » ]]></description>
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		<title>Top 10 foods to lift your mood &#8211; Courier Mail</title>
		<link>http://cholesterolgoodfoods.com/top-10-foods-to-lift-your-mood-courier-mail/</link>
		<comments>http://cholesterolgoodfoods.com/top-10-foods-to-lift-your-mood-courier-mail/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 17:46:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[bears]]></category>
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		<category><![CDATA[cooking]]></category>
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		<category><![CDATA[investing]]></category>
		<category><![CDATA[italian]]></category>
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		<category><![CDATA[nuts recipes]]></category>
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		<description><![CDATA[ Top 10 foods to lift your mood Courier Mail Just 10 walnuts each day helps to optimise cell wall composition and has been shown to help lower blood cholesterol levels, which will also help to improve blood flow around the body. Eggs are a good source of the vital nutrient choline. ]]></description>
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		<title>Raise a cup to tea and its health benefits &#8211; NorthJersey.com</title>
		<link>http://cholesterolgoodfoods.com/raise-a-cup-to-tea-and-its-health-benefits-northjersey-com/</link>
		<comments>http://cholesterolgoodfoods.com/raise-a-cup-to-tea-and-its-health-benefits-northjersey-com/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 20:44:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
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		<description><![CDATA[ NorthJersey.com Raise a cup to tea and its health benefits NorthJersey.com Green tea , for example, contains more simple antioxidant flavonoids while black tea contains more complex varieties. Green, black and oolong teas are all from the same C. sinensis plant … just processed differently]]></description>
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		<title>Start to shed weight today &#8211; Waterford Today</title>
		<link>http://cholesterolgoodfoods.com/start-to-shed-weight-today-waterford-today/</link>
		<comments>http://cholesterolgoodfoods.com/start-to-shed-weight-today-waterford-today/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 23:56:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[christmas]]></category>
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		<guid isPermaLink="false">http://cholesterolgoodfoods.com/start-to-shed-weight-today-waterford-today/</guid>
		<description><![CDATA[ Start to shed weight today Waterford Today I began recommending it to my patients who needed to lose weight, especially if they had high cholesterol and/or diabetes". What makes SlimFit so special is that it harnesses the power of natural, wonder-ingredient, African Mango, which has been used ... ]]></description>
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		<title>Yerba Mate tea: Drink to Health! &#8211; EmpowHer</title>
		<link>http://cholesterolgoodfoods.com/yerba-mate-tea-drink-to-health-empowher/</link>
		<comments>http://cholesterolgoodfoods.com/yerba-mate-tea-drink-to-health-empowher/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 10:32:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[beauty]]></category>
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		<guid isPermaLink="false">http://cholesterolgoodfoods.com/yerba-mate-tea-drink-to-health-empowher/</guid>
		<description><![CDATA[ Yerba Mate tea: Drink to Health! EmpowHer Another University of Illinois study found that yerba mate also promotes healthy cholesterol (HDL) and lowers unhealthy cholesterol (LDL). According to University of Illinois scientist, Elvira de Mejia, “studies show that some of the most important ..]]></description>
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		<title>Foods beneficial to the blood &#8211; Journal Online</title>
		<link>http://cholesterolgoodfoods.com/foods-beneficial-to-the-blood-journal-online/</link>
		<comments>http://cholesterolgoodfoods.com/foods-beneficial-to-the-blood-journal-online/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 17:18:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cholesterol Foods News]]></category>
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		<guid isPermaLink="false">http://cholesterolgoodfoods.com/foods-beneficial-to-the-blood-journal-online/</guid>
		<description><![CDATA[ Foods beneficial to the blood Journal Online In fact, foods that contain monounsaturated and polyunsaturated fat actually lower your bad cholesterol levels while increasing good cholesterol. Foods that promote healthy blood cholesterol levels include plant oils as well as fish, nuts and avocados. ]]></description>
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		<title>Knowing how to read nutrition labels can help cut calories, become healthier &#8211; Iowa State Daily</title>
		<link>http://cholesterolgoodfoods.com/knowing-how-to-read-nutrition-labels-can-help-cut-calories-become-healthier-iowa-state-daily/</link>
		<comments>http://cholesterolgoodfoods.com/knowing-how-to-read-nutrition-labels-can-help-cut-calories-become-healthier-iowa-state-daily/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 13:30:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
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		<description><![CDATA[ Knowing how to read nutrition labels can help cut calories, become healthier Iowa State Daily "There&#39;s one bottle of green tea that if you drink it, you are consuming the same amount of sugar as four pieces of Sara Lee cherry pie," she said. For people who want to satisfy their sugar craving, they should eat some hard candy, Litchfield said]]></description>
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		<title>Locals commemorate the Chinese New Year &#8211; liherald.com</title>
		<link>http://cholesterolgoodfoods.com/locals-commemorate-the-chinese-new-year-liherald-com/</link>
		<comments>http://cholesterolgoodfoods.com/locals-commemorate-the-chinese-new-year-liherald-com/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 11:15:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
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		<description><![CDATA[ liherald.com Locals commemorate the Chinese New Year liherald.com Green tea is known to calm anxiety, prevent cavities and fight cancer cells. Oolong tea prevents strokes, high cholesterol and heart disease, and helps with weight loss. The pot used to brew tea is significant]]></description>
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