Healthiest Fast Food Breakfasts: 10 Best Picks WLTX.com Made of rye, spelt, amaranth, and flax, it's brimming with good-for-you nutrients like vitamin B2, niacin , manganese, iron, magnesium, and selenium. Calories 330; Fat 14 g (sat 6 g); Protein 22 g; Carbohydrate 31 g; Fiber 4 g; Sodium 830 mg Read more »
The Extensive Carbohydrate and Nutrient Food Reference List: Over Six Thousand Foods Sorted by Carbohydrate, Total Lipid, and Cholesterol
[ReviewAZON asin="1932838007"]Find your favorites in this massive list of foods and associated nutrient substances triple sorted according to carbohydrate, total lipid, and cholesterol content. Discover new foods low in carbohydrate and fat content. Explore your cuisine and select substitutes to achieve your dietary goals and more. A portion of the proceeds from the sale of this book is to be contributed to the American Cancer Society.[/ReviewAZON] Read more »
