Supplements in the news ... Omega-3 oils help with mood Grand Junction Free Press They raise cholesterol and increase the risk of heart disease. Read more »
Heart Health for Valentine’s Day – Emporia Gazette
Heart Health for Valentine's Day Emporia Gazette Niacin (vitamin B-3) helps increase HDL “good” cholesterol . Vitamins C and E are antioxidants that protect cells from free radical damage. Magnesium, potassium, and calcium help lower blood pressure. Read more »
Superfoods That Fight Stress – Shape Magazine (blog)
Superfoods That Fight Stress Shape Magazine (blog) Enjoying green tea leisurely doesn't just feel good; it's good for you. A Japanese study conducted with more than 40000 people found that levels of psychological stress were 20 percent lower in those who drank at least five cups of green tea per day ... Read more »
The Blessing of Variety: An Eco-Omnivore’s Thanksgiving – Huffington Post
The Blessing of Variety: An Eco-Omnivore's Thanksgiving Huffington Post Tryptophan allows the body to produce the B-vitamin niacin , which in turn helps it produce serotonin, a remarkable chemical that acts as a calming agent in the brain and plays a key role in sleep. Read more »
7 Snacks For Diabetics – HealthJockey.com
HealthJockey.com 7 Snacks For Diabetics HealthJockey.com It has no cholesterol and less sodium which are some of its advantages. Read more »
8 High Cholesterol Foods To Avoid – HealthJockey.com
HealthJockey.com 8 High Cholesterol Foods To Avoid HealthJockey.com What we are hoping is this list of 8 high cholesterol foods to avoid will diligently allow you to discard these from your menu. As per CDC, high levels of cholesterol in the bloodstream boost the risk for heart disease and stroke. ... Read more »
‘Risk’ exposure – Boston Globe
'Risk' exposure Boston Globe ... (generic name: niacin ) in a copy of the New England Journal of Medicine from 2008 Read more »
Delicious Health – New Chocolate Tea from California Tea House – RedOrbit
Delicious Health - New Chocolate Tea from California Tea House RedOrbit ... enhance blood flow and reach healthy cholesterol levels. Moreover, according to Christine Dobmeier, a nutritionist from the University of Maryland Medical Center, just two tablespoons of cocoa has more antioxidants than four cups of green tea . Read more »
Delicious Health – New Chocolate Tea from California Tea House – DigitalJournal.com (press release)
Delicious Health - New Chocolate Tea from California Tea House DigitalJournal.com (press release) ... enhance blood flow and reach healthy cholesterol levels. Moreover, according to Christine Dobmeier, a nutritionist from the University of Maryland Medical Center, just two tablespoons of cocoa has more antioxidants than four cups of green tea Read more »
The Health Benefits of Dark Chocolate – A Sweet Life (blog)
A Sweet Life (blog) The Health Benefits of Dark Chocolate A Sweet Life (blog) These are protective chemicals found in plant foods such as red wine and green tea . Chocolate, it turns out, is particularly rich in polyphenols. According to researchers at the University of Texas Southwestern Medical Center in Dallas, ... Read more »
