Dr. Manoj Jain: New MyPlate guidelines only first step to better diet – Memphis Commercial Appeal

Dr. Manoj Jain: New MyPlate guidelines only first step to better diet Memphis Commercial Appeal Lunch and dinner plates were no different: often filled with high-fat, high- cholesterol foods with few fruits and vegetables, a sure ticket for a return visit to the hospital Read more »

Okra isn’t everyone’s cup of gumbo, but nutrition is first-rate – Memphis Commercial Appeal

Okra isn't everyone's cup of gumbo, but nutrition is first-rate Memphis Commercial Appeal Okra is low in saturated fat and very low in cholesterol . It is also a good source of niacin , iron, phosphorus, zinc and copper. It is an excellent source ... Read more »

Slo-Niacin(R) Offers an Affordable Option for Cholesterol Management – PR Newswire (press release)

Slo- Niacin (R) Offers an Affordable Option for Cholesterol Management PR Newswire (press release) Statins decrease low-density lipoprotein (LDL) "bad" cholesterol . Niacin , in the form of nicotinic acid, not only lowers LDL and triglycerides, ... Better health, take charge: Raise 'good' cholesterol to avoid clogged arteries Memphis Commercial Appeal How to lower your cholesterol through diet Helium Why coffee, tea can make you thirsty News Sentinel all 7 news articles?? Read more »