Nutritionists: Eat Your Calories, Don’t Drink Them – CBS Local

CBS Local Nutritionists: Eat Your Calories, Don't Drink Them CBS Local Alcohol in moderation — meaning one or two drinks a day — has been shown to raise HDL cholesterol (the good kind), boost blood flow, and improve sugar metabolism. But when you ask for that third drink, your risk for obesity and slew of other health ... Read more »

Vitamin could help produce ‘good’ cholesterol – Sun-Sentinel

Vitamin could help produce 'good' cholesterol Sun-Sentinel Physicians have long prescribed a B-vitamin called nicotinic acid to help keep good cholesterol levels high. Early studies suggest that niacin prevents the removal of good cholesterol — known as high-density lipoprotein or HDL — from the body, ... Read more »

Bad science?: ANH presents MEPs with 30 dodgiest EFSA health claim decisions – NutraIngredients.com

NutraIngredients.com Bad science?: ANH presents MEPs with 30 dodgiest EFSA health claim decisions NutraIngredients.com ... host of probiotic strains and immune-gut health; green tea and cardiovascular health; cranberry and urinary tract infections; GLA and inflammation; antioxidants and anti-ageing; astaxanthin and skin health and pomegranate and cholesterol reduction. Read more »

Cereal vitamin could aid sex problems, study claims – BakeryAndSnacks.com

Cereal vitamin could aid sex problems, study claims BakeryAndSnacks.com The study, published in The Journal Of Sexual Medicine claims that consuming high doses of niacin , or B3 can improve erectile dysfunction (ED) and dyslipidemia. Previous research suggests that statins, drugs which lower the level of cholesterol in the ... Read more »

How to Drink Your Way Out of Fatigue – Food Consumer

How to Drink Your Way Out of Fatigue Food Consumer For example, I recently met a surgical oncologist who uses high dose niacin to cause lipolysis (breakdown of fat), in conjunction with exercise to raise your core body temperature, followed by 40 minutes in an infrared sauna. Doing this process daily ... Read more »

Expert panel outlines management of triglycerides/HDL cholesterol – Cardiovascular Business

Expert panel outlines management of triglycerides/HDL cholesterol Cardiovascular Business “If inadequately corrected, adding niacin or a fibrate, or intensifying LDL-C lowering therapy may be considered,” the authors wrote. A fenofibrate may be the preferred fibrate for combination with statin and can also benefit patients with type 2 ... To Tackle Heart Disease, Diet Changes Beat Drugs Any Day Food Consumer Was the AIM-HIGH trial a failure? Read more »