Brits Spend 14 Years Of Their Life On A Diet, Survey Claims Huffington Post UK Green tea is rich in the antioxidant called catechin which help speed up metabolism and burn fat quicker. It also contributes towards lowering LDL cholesterol (bad cholesterol ). Read more »
NATURAL HEALTH: Cholesterol is misunderstood – Niagara Gazette
NATURAL HEALTH: Cholesterol is misunderstood Niagara Gazette Soluble fiber slows the absorption of cholesterol in the intestines. Good examples of soluble fiber are; oats, legumes, prunes, apples, broccoli and yams. Read more »
5 Summer Fruits For Fast Weight Loss – Retirement Planning
5 Summer Fruits For Fast Weight Loss Retirement Planning It is a rich source of fiber, niacin , folate, vitamin B6 and choline (which are useful in keeping one calm plus prevent stress). Watermelons –Watermelon is 92% water (as the name implies), thus it is a highly hydrazine fruit. Read more »
Healthy Meal Makeovers On Dr. Oz Today 5/18/2012 – CMR
CMR Healthy Meal Makeovers On Dr. Read more »
Statins could benefit everyone over 50, study suggests – CTV.ca
CTV.ca Statins could benefit everyone over 50, study suggests CTV.ca The simple Vitamin B3 Niacin has been shown to be effective in lowering bad cholesterol and increasing the good cholesterol . It has two minor side effects, itchiness and redness, which can be eliminated if one takes aspirin 30 minutes before the Niacin ... Read more »
New Study Demonstrates GanedenBC30® Probiotic Increases Protein & Amino Acid … – Virtual-Strategy Magazine
New Study Demonstrates GanedenBC30® Probiotic Increases Protein & Amino Acid ... Virtual-Strategy Magazine Tryptophan functions as a biochemical precursor for Niacin , an essential human vitamin, and serotonin, an important neurotransmitter. Insufficient quantities of serotonin can cause depression, mood disorders and sleeping problems Read more »
Doubt Cast on the ‘Good’ in ‘Good Cholesterol’ – New York Times
The Hindu Doubt Cast on the 'Good' in 'Good Cholesterol ' New York Times And patients with low HDL levels are often told to try to raise them by exercising or dieting or even by taking niacin , which raised HDL but failed to lower heart disease risk in a recent clinical trial. Read more »
Dr. Oz Recommends Fighting Belly Fat with Secrets from the Ocean: Hype or Helpful? – eMaxHealth
eMaxHealth Dr. Oz Recommends Fighting Belly Fat with Secrets from the Ocean: Hype or Helpful? eMaxHealth Flounder is also low in saturated fat and is a good source of Vitamin D, Niacin , Vitamin B6, Phosphorus and Potassium, Vitamin B12 and Selenium Read more »
Eat these to burn the fat! – Times of India
Eat these to burn the fat! Times of India They are also associated with with reducing cholesterol and lowering blood sugar. Peppers: Bell peppers are great for weight loss. They can fill out any dish without adding the calories and have a small amount of fat burning capsaicin in them Read more »
Healthy Minute: 10 things every ‘foodie’ should know – Daily Ardmoreite
Healthy Minute: 10 things every 'foodie' should know Daily Ardmoreite And some higher- cholesterol foods like liver, shellfish, and eggs can be tasty and healthy just keep track of cholesterol per serving. Read more »
