Sentinel-Standard Keeping a healthy heart Sentinel-Standard “Low- cholesterol foods can help, as well as eating a lot of fresh fruits and veggies.” Brisboe also recommends that women get 20 minutes of exercise five ... Read more »
For women, risks of heart disease demand attention – PennLive.com
PennLive.com For women, risks of heart disease demand attention PennLive.com The tips here are clear: Stop smoking, eat low- cholesterol foods , exercise five to six days a week, and have your blood pressure and cholesterol levels ... Read more »




