Yerba Mate tea: Drink to Health! EmpowHer Another University of Illinois study found that yerba mate also promotes healthy cholesterol (HDL) and lowers unhealthy cholesterol (LDL). According to University of Illinois scientist, Elvira de Mejia, “studies show that some of the most important .. Read more »
Drink tea to shed extra kilos – Times of India
Drink tea to shed extra kilos Times of India Each of these two groups were then split into smaller groups and given water, black tea or green tea for 14 weeks. Read more »
Superfoods That Fight Stress – Shape Magazine (blog)
Superfoods That Fight Stress Shape Magazine (blog) Enjoying green tea leisurely doesn't just feel good; it's good for you. A Japanese study conducted with more than 40000 people found that levels of psychological stress were 20 percent lower in those who drank at least five cups of green tea per day ... Read more »
Happy Thanksgiving Digestion Tips: Before, During, and After – FitSugar.com (blog)
Happy Thanksgiving Digestion Tips: Before, During, and After FitSugar.com (blog) Help your body cut fat accumulation and cholesterol levels by drinking green tea during or after your meal. Controlled studies have shown that green tea contains certain polyphenols, or plant-based antioxidants, that help break down fat, thus helping .. Read more »
7 Healthy Tips for Reducing High Cholesterol – Hive Health Media (blog)
Hive Health Media (blog) 7 Healthy Tips for Reducing High Cholesterol Hive Health Media (blog) If you're looking for an energy-boosting substitute, green tea has been shown to decrease LDL cholesterol and lower the rate of heart attack by 11-percent when adults consumption 3 cups of green tea per day. Its simple, if you smoke quit! ... and more » Read more »
Hidden Fat in "Health" Food and Hidden Nutrients in "Bad" Food – Men’s Fitness
Hidden Fat in "Health" Food and Hidden Nutrients in "Bad" Food Men's Fitness Green tea itself is good for you, but some of the ones at your local grocer are packed with so much sugar that they could have drastic side effects. “Those types of sugars increase inflammation in the body,” says Jamieson-Petonic, which may then affect ... Read more »
Quick fixes for good health – Times of India
Quick fixes for good health Times of India Have two to three cups of green tea daily. - Eat a fruit within the first hour of rising Read more »
Tips for low cholesterol cooking – Times of India
Tips for low cholesterol cooking Times of India Eat foods with high fibre content: For cooking low- cholesterol foods , opt for ingredients that have high fibre levels. Fibre foods can be categorized under two distinct sectors - soluble and insoluble fibre foods. Insoluble fibre foods include green .. Read more »
5 Teas that make you slim! – Times of India
5 Teas that make you slim! Times of India Research reveals that oolong, a semi-fermented tea may have a stronger effect than even green tea . It promotes fat burning is said to help reduce cholesterol and the concentration of fat in the body. About two cups per day is recommended Read more »
Vitamin Myth: We Do Not Really Need All Those Supplements – Wiki Peers
Wiki Peers Vitamin Myth: We Do Not Really Need All Those Supplements Wiki Peers Niacin - Under doctor's supervision this B vitamin is effective against high cholesterol but there are potentially serious side effects like liver damage. Get it through fish, meat, poultry etc Read more »
