Coffee lowers stroke risk: Is it the new green tea ? Boston Globe Coffee, it seems, has gotten a bad rap — blamed for heart problems, higher cholesterol , and hyperactivity. Now many researchers believe that not only is coffee not harmful, but it should be put in the category of health food. Read more »
Eggs are good in moderation – Mason City Globe Gazette
Eggs are good in moderation Mason City Globe Gazette Most high- cholesterol foods also are high in saturated fats. Read more »
Cheryle Finley: Appreciation for couscous developed – Joplin Globe
Cheryle Finley: Appreciation for couscous developed Joplin Globe Compared to pasta (which it resembles more than grain), couscous is twice as high in riboflavin, niacin and vitamin B6, and it has more protein than rice or ... Read more »