JEFF TIEDEMAN: Pork tender Grand Forks Herald Nutritionally, pork is a good source of protein, thiamin, vitamin B6, selenium, riboflavin, niacin , vitamin B12, phosphorus and zinc. Read more »
Greenspace: Cilantro a flavorful, year-round kitchen booster – Chippewa Herald
Greenspace: Cilantro a flavorful, year-round kitchen booster Chippewa Herald A serving contains 5% of a person's daily need for vitamin A and 16% vitamin K. It's considered a good source of thiamin, zinc, vitamin E, riboflavin, niacin , vitamin B6, folate, pantothenic acid, calcium, iron, magnesium, phosphorus, potassium, .. Read more »
Super food or berry overrated? – Sydney Morning Herald
Sydney Morning Herald Super food or berry overrated? Sydney Morning Herald What's inside: A high-fibre powerhouse, raspberries also have calcium, magnesium, phosphorus, potassium, vitamin C and bone-building vitamin K. Read more »
Green beans maintain strong bones – Nigerian Compass (blog)
Green beans maintain strong bones Nigerian Compass (blog) Similarly, green beans are a good source of riboflavin, copper, calcium, phosphorus, protein, omega- 3 fatty acids and niacin . Read more »
The benefits of berries – Chicago Tribune (blog)
The benefits of berries Chicago Tribune (blog) What's inside: A high-fiber powerhouse, raspberries also have calcium, magnesium, phosphorus, potassium, vitamin C and bone-building vitamin K. They also are a good source of several B vitamins, including folic acid and niacin . Read more »
What berries can do for you – Chicago Tribune
Chicago Tribune What berries can do for you Chicago Tribune What's inside: A high-fiber powerhouse, raspberries also have calcium, magnesium, phosphorus, potassium, vitamin C and bone-building vitamin K. They also are a good source of several B vitamins, including folic acid and niacin . .. Read more »
Fennel an entirely edible, interesting garden plant – Chippewa Herald
Fennel an entirely edible, interesting garden plant Chippewa Herald It's very high in vitamin C, niacin , low in cholesterol , and a good source of potassium and fiber. Read more »
Dark Chocolate, Red Wine For A Heart-Healthy Valentine’s – Visit Bulgaria
Globe and Mail Dark Chocolate, Red Wine For A Heart-Healthy Valentine's Visit Bulgaria Oatmeal, a good source of soluble fibre, niacin , folate and potassium. Read more »
Go for dark chocolate, red wine to keep your partner heart-healthy this … – Sify
Go for dark chocolate, red wine to keep your partner heart-healthy this ... Sify Oatmeal - "Cooked for a breakfast porridge or used in breads or desserts, oatmeal is a good source of soluble fiber, niacin , folate and potassium. Read more »
Say ‘I love you’ with heart-healthy foods – UPI.com
Say 'I love you' with heart-healthy foods UPI.com Oatmeal, a good source of soluble fiber, niacin , folate and potassium. Read more »
