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	<title>Cholesterol Good Foods &#187; heart-disease</title>
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	<description>Information re foods that are good for your cholesterol</description>
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		<title>NATURAL HEALTH: Cholesterol is misunderstood &#8211; Niagara Gazette</title>
		<link>http://cholesterolgoodfoods.com/natural-health-cholesterol-is-misunderstood-niagara-gazette/</link>
		<comments>http://cholesterolgoodfoods.com/natural-health-cholesterol-is-misunderstood-niagara-gazette/#comments</comments>
		<pubDate>Mon, 21 May 2012 08:34:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[heart-disease]]></category>
		<category><![CDATA[Low Cholesterol Diet]]></category>
		<category><![CDATA[Niacin]]></category>
		<category><![CDATA[rice recipes]]></category>
		<category><![CDATA[syria]]></category>

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		<description><![CDATA[ NATURAL HEALTH: Cholesterol is misunderstood Niagara Gazette Soluble fiber slows the absorption of cholesterol in the intestines. Good examples of soluble fiber are; oats, legumes, prunes, apples, broccoli and yams. ]]></description>
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		<title>Cholesterol Debate: HDL a Lost Cause? &#8211; ABC News</title>
		<link>http://cholesterolgoodfoods.com/cholesterol-debate-hdl-a-lost-cause-abc-news/</link>
		<comments>http://cholesterolgoodfoods.com/cholesterol-debate-hdl-a-lost-cause-abc-news/#comments</comments>
		<pubDate>Fri, 18 May 2012 02:50:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Niacin]]></category>
		<category><![CDATA[abc-news]]></category>
		<category><![CDATA[browser]]></category>
		<category><![CDATA[health-news]]></category>
		<category><![CDATA[heart-disease]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[network]]></category>
		<category><![CDATA[rice recipes]]></category>
		<category><![CDATA[technology]]></category>

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		<description><![CDATA[ Forbes Cholesterol Debate: HDL a Lost Cause? ABC News A day after a study in the journal Lancet challenged the long-standing notion that raising levels of HDL -- commonly known as "good" cholesterol -- prevents heart attacks, top cardiology experts differed on whether the research really means the end of ..]]></description>
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		<title>Foods to lower your cholesterol &#8211; EmpowHer</title>
		<link>http://cholesterolgoodfoods.com/foods-to-lower-your-cholesterol-empowher/</link>
		<comments>http://cholesterolgoodfoods.com/foods-to-lower-your-cholesterol-empowher/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 08:31:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[foxnews]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart-disease]]></category>
		<category><![CDATA[Low Cholesterol Diet]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight-loss]]></category>

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		<description><![CDATA[ Foods to lower your cholesterol EmpowHer Other cholesterol -reducers Bannan recommended included green tea , flaxseed and dark chocolate. It is also important to make other lifestyle changes like exercising more, stressing less and getting enough sleep, she said. ]]></description>
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		<title>The power of tea &#8211; Fox News</title>
		<link>http://cholesterolgoodfoods.com/the-power-of-tea-fox-news/</link>
		<comments>http://cholesterolgoodfoods.com/the-power-of-tea-fox-news/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 07:00:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[Cholesterol Good Recipes]]></category>
		<category><![CDATA[fox-news]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[heart-disease]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Low Cholesterol Diet]]></category>
		<category><![CDATA[new-york]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight-loss]]></category>

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		<description><![CDATA[ The power of tea Fox News Research has found that catechins help reduce cholesterol , decrease blood pressure and prevent the risk of stroke from occurring. Green tea Green tea leaves go through a very different process than black tea]]></description>
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		<title>Drink tea to shed extra kilos &#8211; Bellevision</title>
		<link>http://cholesterolgoodfoods.com/drink-tea-to-shed-extra-kilos-bellevision/</link>
		<comments>http://cholesterolgoodfoods.com/drink-tea-to-shed-extra-kilos-bellevision/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 09:14:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[Cholesterol Good Recipes]]></category>
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		<category><![CDATA[copyright]]></category>
		<category><![CDATA[dallas]]></category>
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		<category><![CDATA[journal]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[university]]></category>

		<guid isPermaLink="false">http://cholesterolgoodfoods.com/drink-tea-to-shed-extra-kilos-bellevision/</guid>
		<description><![CDATA[ Drink tea to shed extra kilos Bellevision Each of these two groups were then split into smaller groups and given water, black tea or green tea for 14 weeks. Both types of tea suppressed body weight gain and the build-up of belly fat linked to a fatty diet]]></description>
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		<title>Niacin Flush In Heart Patients &#8211; Beware Of Using Drugs To Treat &#8211; Medical News Today</title>
		<link>http://cholesterolgoodfoods.com/niacin-flush-in-heart-patients-beware-of-using-drugs-to-treat-medical-news-today/</link>
		<comments>http://cholesterolgoodfoods.com/niacin-flush-in-heart-patients-beware-of-using-drugs-to-treat-medical-news-today/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 12:32:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Niacin]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[daily-sugary]]></category>
		<category><![CDATA[drinks-raise]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[heart-disease]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[syndrome]]></category>

		<guid isPermaLink="false">http://cholesterolgoodfoods.com/niacin-flush-in-heart-patients-beware-of-using-drugs-to-treat-medical-news-today/</guid>
		<description><![CDATA[ Niacin Flush In Heart Patients - Beware Of Using Drugs To Treat Medical News Today Niacin , also known as vitamin B3, has drawn considerable attention from physicians and patients for its ability to increase "good" cholesterol (high density lipoprotein, HDL), while also reducing "bad" cholesterol . Niacin prevents the break down of fat ... ]]></description>
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		<title>Study Cautions Use of Drugs to Block &quot;Niacin Flush&quot; in Heart Patients &#8211; Newswise (press release)</title>
		<link>http://cholesterolgoodfoods.com/study-cautions-use-of-drugs-to-block-niacin-flush-in-heart-patients-newswise-press-release/</link>
		<comments>http://cholesterolgoodfoods.com/study-cautions-use-of-drugs-to-block-niacin-flush-in-heart-patients-newswise-press-release/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 10:15:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Niacin]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[heart-disease]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[rice recipes]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://cholesterolgoodfoods.com/study-cautions-use-of-drugs-to-block-niacin-flush-in-heart-patients-newswise-press-release/</guid>
		<description><![CDATA[ Study Cautions Use of Drugs to Block " Niacin Flush" in Heart Patients Newswise (press release) Newswise — PHILADELPHIA - Niacin , or vitamin B3, is the one approved drug that elevates “good” cholesterol (high density lipoprotein, HDL) while depressing “bad” cholesterol (low density lipoprotein , LDL), and has thereby attracted much attention ... ]]></description>
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		<title>Foods to lower your cholesterol &#8211; Fox News</title>
		<link>http://cholesterolgoodfoods.com/foods-to-lower-your-cholesterol-fox-news/</link>
		<comments>http://cholesterolgoodfoods.com/foods-to-lower-your-cholesterol-fox-news/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 10:38:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[heart-disease]]></category>
		<category><![CDATA[Low Cholesterol Diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[politics]]></category>

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		<description><![CDATA[ Foods to lower your cholesterol Fox News Other cholesterol -reducers Bannan recommended included green tea , flaxseed and dark chocolate. ]]></description>
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		<title>12 Steps towards a healthier heart &#8211; Times of India</title>
		<link>http://cholesterolgoodfoods.com/12-steps-towards-a-healthier-heart-times-of-india/</link>
		<comments>http://cholesterolgoodfoods.com/12-steps-towards-a-healthier-heart-times-of-india/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 08:02:01 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Niacin]]></category>
		<category><![CDATA[archives]]></category>
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		<category><![CDATA[deals]]></category>
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		<guid isPermaLink="false">http://cholesterolgoodfoods.com/12-steps-towards-a-healthier-heart-times-of-india/</guid>
		<description><![CDATA[ 12 Steps towards a healthier heart Times of India Catechins and reservatrol (flavonoids) in it improves the cholesterol . Don't write off canned goodies, some like tuna and tofu bring a novelty to your dining, but also provide nutrients like Omega-3 fatty acids, folate, niacin . ]]></description>
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		<item>
		<title>How to Increase Good Cholesterol &#8211; HDL</title>
		<link>http://cholesterolgoodfoods.com/how-to-increase-good-cholesterol-hdl/</link>
		<comments>http://cholesterolgoodfoods.com/how-to-increase-good-cholesterol-hdl/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 03:04:03 +0000</pubDate>
		<dc:creator>Ron Kerr</dc:creator>
				<category><![CDATA[Cholesterol Good Foods - General]]></category>
		<category><![CDATA[Low Cholesterol Diet]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[heart-disease]]></category>
		<category><![CDATA[Niacin]]></category>

		<guid isPermaLink="false">http://cholesterolgoodfoods.com/?p=3020</guid>
		<description><![CDATA[We don&#8217;t always get the right story about cholesterol, but this article Proof that good cholesterol can fight coronary disease and save lives shows that raising HDL levels is important. However, many people don&#8217;t need to use drugs and the methods detailed below are natural and inexpensive. So, here are some safe, proven and natural [...]]]></description>
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