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	<title>Cholesterol Good Foods &#187; heart</title>
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	<description>Foods that are good for your cholesterol</description>
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		<title>Health Checkup: Cholesterol &#8211; KERA</title>
		<link>http://cholesterolgoodfoods.com/health-checkup-cholesterol-kera/</link>
		<comments>http://cholesterolgoodfoods.com/health-checkup-cholesterol-kera/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 18:43:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Niacin]]></category>
		<category><![CDATA[bbc]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[family-history]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart-disease]]></category>
		<category><![CDATA[Low Cholesterol Diet]]></category>
		<category><![CDATA[problem]]></category>

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		<description><![CDATA[ KERA Health Checkup: Cholesterol KERA So the focus for people at the highest risk is really on statin therapy, which are the medicines that reduce cholesterol . And there are some other things like niacin , which is not as potent as statins, that can be helpful is some cases, and then again ... ]]></description>
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		<title>These foods save your heart &#8211; Times of India</title>
		<link>http://cholesterolgoodfoods.com/these-foods-save-your-heart-times-of-india/</link>
		<comments>http://cholesterolgoodfoods.com/these-foods-save-your-heart-times-of-india/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 08:08:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[an-iit]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[in-2011]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[javascript]]></category>
		<category><![CDATA[jesus]]></category>
		<category><![CDATA[more-choices]]></category>
		<category><![CDATA[rice recipes]]></category>
		<category><![CDATA[src]]></category>

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		<description><![CDATA[ These foods save your heart Times of India Fatty fish - Especially Salmon and tuna, contain omega-3 fatty acids that help increase good cholesterol . Soya and soya products - Soya contains isoflavones, which help prevent clogging of arteries and improve cholesterol profile. Tea - Green tea ... ]]></description>
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		<title>Green tea good for your heart &#8211; Independent Online</title>
		<link>http://cholesterolgoodfoods.com/green-tea-good-for-your-heart-independent-online/</link>
		<comments>http://cholesterolgoodfoods.com/green-tea-good-for-your-heart-independent-online/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 01:36:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[from-three]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[periods-ranging]]></category>
		<category><![CDATA[pooled-the-results]]></category>
		<category><![CDATA[reduced-total]]></category>
		<category><![CDATA[research-team]]></category>
		<category><![CDATA[your-heart]]></category>

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		<description><![CDATA[ Independent Online Green tea good for your heart Independent Online The research team pooled the results of 14 randomised trials in which people drank green tea or took an extract for periods ranging from three weeks to three months, or were assigned to a placebo group. On average, green tea reduced total cholesterol ..]]></description>
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		<title>9 Ways to Fight Heart Disease Naturally &#8211; San Francisco Chronicle (press release)</title>
		<link>http://cholesterolgoodfoods.com/9-ways-to-fight-heart-disease-naturally-san-francisco-chronicle-press-release/</link>
		<comments>http://cholesterolgoodfoods.com/9-ways-to-fight-heart-disease-naturally-san-francisco-chronicle-press-release/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 01:33:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[blood-fats]]></category>
		<category><![CDATA[dtl]]></category>
		<category><![CDATA[extract-helps]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[francisco]]></category>
		<category><![CDATA[francisco-chronicle]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[lower-blood]]></category>
		<category><![CDATA[powerful-antioxidants]]></category>
		<category><![CDATA[press-release]]></category>
		<category><![CDATA[reduce-harmful]]></category>

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		<description><![CDATA[ 9 Ways to Fight Heart Disease Naturally San Francisco Chronicle (press release) In addition to resveratrol, this heart supplement contains powerful antioxidants like raspberry powder, green tea powder and quercetin. Green tea extract helps to reduce harmful blood fats, balance cholesterol levels, lower blood pressure and naturally ... and more?? ]]></description>
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		<title>Time Bandits &#8211; BethesdaMagazine.com</title>
		<link>http://cholesterolgoodfoods.com/time-bandits-bethesdamagazine-com/</link>
		<comments>http://cholesterolgoodfoods.com/time-bandits-bethesdamagazine-com/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 21:41:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Niacin]]></category>
		<category><![CDATA[bandits]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[four-days]]></category>
		<category><![CDATA[gets-plenty]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[plus-swimming]]></category>
		<category><![CDATA[statin-drug]]></category>

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		<description><![CDATA[ Time Bandits BethesdaMagazine.com ... ]]></description>
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		<title>Mediterranean Diet Nutrients Benefit Heart &#8211; Natural Products INSIDER</title>
		<link>http://cholesterolgoodfoods.com/mediterranean-diet-nutrients-benefit-heart-natural-products-insider-2/</link>
		<comments>http://cholesterolgoodfoods.com/mediterranean-diet-nutrients-benefit-heart-natural-products-insider-2/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 13:40:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[clinical-trials]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[natural-products]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrients-benefit]]></category>
		<category><![CDATA[nutrients-present]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[reduce-oxidized]]></category>

		<guid isPermaLink="false">http://cholesterolgoodfoods.com/mediterranean-diet-nutrients-benefit-heart-natural-products-insider-2/</guid>
		<description><![CDATA[ Mediterranean Diet Nutrients Benefit Heart Natural Products INSIDER Olive extract, lycopene, chitin-glucan and green tea are promising nutrients present in the Mediterranean diet that have been shown in clinical trials to reduce oxidized low-density lipoprotein (OxLDL), a pro-atherogenic mediator and biomarker for ... ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mediterranean Diet Nutrients Benefit Heart &#8211; Natural Products INSIDER</title>
		<link>http://cholesterolgoodfoods.com/mediterranean-diet-nutrients-benefit-heart-natural-products-insider/</link>
		<comments>http://cholesterolgoodfoods.com/mediterranean-diet-nutrients-benefit-heart-natural-products-insider/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 13:40:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[clinical-trials]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[natural-products]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrients-benefit]]></category>
		<category><![CDATA[nutrients-present]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[reduce-oxidized]]></category>

		<guid isPermaLink="false">http://cholesterolgoodfoods.com/mediterranean-diet-nutrients-benefit-heart-natural-products-insider/</guid>
		<description><![CDATA[ Mediterranean Diet Nutrients Benefit Heart Natural Products INSIDER Olive extract, lycopene, chitin-glucan and green tea are promising nutrients present in the Mediterranean diet that have been shown in clinical trials to reduce oxidized low-density lipoprotein (OxLDL), a pro-atherogenic mediator and biomarker for ... ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Anti-Aging Strategies &#8211; 4 Areas to Pay Close Attention To &#8211; HealthNewsDigest.com</title>
		<link>http://cholesterolgoodfoods.com/anti-aging-strategies-4-areas-to-pay-close-attention-to-healthnewsdigest-com/</link>
		<comments>http://cholesterolgoodfoods.com/anti-aging-strategies-4-areas-to-pay-close-attention-to-healthnewsdigest-com/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 06:15:42 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[amino-acid]]></category>
		<category><![CDATA[blood-pressure]]></category>
		<category><![CDATA[close-attention]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[helps-lower]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[torkos]]></category>

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		<description><![CDATA[ HealthNewsDigest.com Anti-Aging Strategies - 4 Areas to Pay Close Attention To HealthNewsDigest.com ... ]]></description>
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		<title>12 Indian foods that cut fat &#8211; Times of India</title>
		<link>http://cholesterolgoodfoods.com/12-indian-foods-that-cut-fat-times-of-india/</link>
		<comments>http://cholesterolgoodfoods.com/12-indian-foods-that-cut-fat-times-of-india/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 06:47:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cholesterol Foods News]]></category>
		<category><![CDATA[cut-fat]]></category>
		<category><![CDATA[healthy-too]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[olive-oil]]></category>
		<category><![CDATA[seaweed-or-soya]]></category>
		<category><![CDATA[your-heart]]></category>

		<guid isPermaLink="false">http://cholesterolgoodfoods.com/12-indian-foods-that-cut-fat-times-of-india/</guid>
		<description><![CDATA[ 12 Indian foods that cut fat Times of India You don&#39;t have to acquire a taste for olive oil, seaweed or soya to maintain a low-fat, healthy diet. Indian cuisine can be healthy too, if it&#39;s cooked with oil and ingredients that take care of your heart and health. Ayurveda suggests you include all ... ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Know your brew to feel good &#8211; The West Australian</title>
		<link>http://cholesterolgoodfoods.com/know-your-brew-to-feel-good-the-west-australian/</link>
		<comments>http://cholesterolgoodfoods.com/know-your-brew-to-feel-good-the-west-australian/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 14:15:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[allen]]></category>
		<category><![CDATA[australian]]></category>
		<category><![CDATA[crop]]></category>
		<category><![CDATA[feel-good]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[really-good]]></category>
		<category><![CDATA[the-crop]]></category>

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		<description><![CDATA[ The West Australian Know your brew to feel good The West Australian The pick of the crop, according to naturopath Val Allen, is green tea . "It&#39;s really good for the liver, digestion, clearing cholesterol , good for the heart, and so on. If you drink just one herbal tea, that&#39;s probably the pick," Ms Allen said]]></description>
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