Make your meal nutrition rich Times of India And indeed, the yellow power is rich in tonnes of nutrients - dietary fiber, vitamin C, vitamin B6, niacin , manganese, iron, potassium, magnesium, omega 3 fatty acids, omega 6 fatty acids and phytosterols. Cardiologist Dr Dhanashri Chonkar prescribes ... Read more »
Quick fixes for good health – Times of India
Quick fixes for good health Times of India Have two to three cups of green tea daily. - Eat a fruit within the first hour of rising Read more »
Abbott Labs plans to split – Times of India
Abbott Labs plans to split Times of India In May, Abbott's best-selling cholesterol -lowering drugs were hit by back-to-back negative reviews by the federal government. Federal scientists halted a study of Abbott's drug Niaspan, a prescription form of niacin , after preliminary results showed .. Read more »
These foods save your heart – Times of India
These foods save your heart Times of India Fatty fish - Especially Salmon and tuna, contain omega-3 fatty acids that help increase good cholesterol . Soya and soya products - Soya contains isoflavones, which help prevent clogging of arteries and improve cholesterol profile. Tea - Green tea ... Read more »
Eat almonds for nutrition – Women Citizen
Eat almonds for nutrition Women Citizen ... Read more »
Vitamin shortage may hit even young hearts – Times of India
Vitamin shortage may hit even young hearts Times of India But a couple of months ago, a multinational company introduced a version of niacin that doesn't lead to flushing. Kumar has prescribed it to many of his patients Read more »
Green tea cuts bad cholesterol levels – Times of India
Fox News Green tea cuts bad cholesterol levels Times of India A new study has revealed that drinking a cup of green tea regularly could have major health benefits. Read more »
Green tea lowers cholesterol risk, but only a little – Reuters India
Green tea lowers cholesterol risk, but only a little Reuters India On average, green tea reduced total cholesterol by 7.2 mg/dL (milligrams per deciliter) compared to levels seen in those taking the placebo. Low density lipoprotein (LDL) cholesterol fell by a mean of 2.2 mg/dL, or slightly less than 2 percent. .. Read more »
12 Indian foods that cut fat – Times of India
12 Indian foods that cut fat Times of India You don't have to acquire a taste for olive oil, seaweed or soya to maintain a low-fat, healthy diet. Indian cuisine can be healthy too, if it's cooked with oil and ingredients that take care of your heart and health. Ayurveda suggests you include all ... Read more »
How to start losing weight – Times of India
How to start losing weight Times of India Can weight loss really be as simple as 'drinking green tea ' or 'walking for 15 minutes' or, even better, 'drinking beer'? Read more »
