Apples to lower cholesterol? That’s just the beginning – Los Angeles Times

Los Angeles Times Apples to lower cholesterol? That's just the beginning Los Angeles Times To truly keep the doctor away, it's going to take more than a handful of red delicious. The fruit and vegetable aisle is a fine place to start your quest to lower cholesterol, but don't stop there Read more »

Why a glass a day WILL keep the doctor away… – Daily Mail

Daily Mail Why a glass a day WILL keep the doctor away... Daily Mail A pint supplies a tenth of the recommended daily allowance of niacin , which is needed to help release energy from food, as well as 10 per cent of an adult's .. Read more »