Top 10 list of summer veggies grown in Arizona ABC15.com (KNXV-TV) Okra is low in saturated fat, and very low in cholesterol and sodium. It is also a good source of protein, niacin , Iron, phosphorus, zinc and copper, and a very good source of dietary fiber, vitamin A, vitamin C, vitamin K, thiamin, riboflavin, folate, ... Read more »
Slim Down Secrets: 5 low calorie beverages – ABC15.com (KNXV-TV)
Slim Down Secrets: 5 low calorie beverages ABC15.com (KNXV-TV) Studies show that green tea may help you burn calories, keep your cholesterol down, and contain antioxidants to fight cancer. This action packed drink can .. Read more »
Super foods for your Super Bowl bash – ABC15.com (KNXV-TV)
Super foods for your Super Bowl bash ABC15.com (KNXV-TV) The next time you visit the grocery store, make sure to add a few supefoods to your list including apples, avocados, blueberries, cinnamon, green tea , oats, ... Read more »
