Quick Fixes For When You Have Overindulged – Shape Magazine

Quick Fixes For When You Have Overindulged Shape Magazine Drink green tea : Help your body cut fat accumulation and cholesterol levels by drinking green tea during or after your meal. Controlled studies have shown that green tea contains certain polyphenols, or plant-based antioxidants, which help break down ... Read more »

7 Healthy Tips for Reducing High Cholesterol – Hive Health Media (blog)

Hive Health Media (blog) 7 Healthy Tips for Reducing High Cholesterol Hive Health Media (blog) If you're looking for an energy-boosting substitute, green tea has been shown to decrease LDL cholesterol and lower the rate of heart attack by 11-percent when adults consumption 3 cups of green tea per day. Its simple, if you smoke quit! ... and more » Read more »

6 Drinks That Fight Heart Disease – Caring.com

Caring.com 6 Drinks That Fight Heart Disease Caring.com University of California researchers measured the antioxidant capacity of pomegranate juice at up to three times that of red wine or green tea , and preliminary research suggests that regular consumption of pomegranate juice may lower cholesterol , ... and more » Read more »

Really? The Claim: Drinking Green Tea Can Help Lower Cholesterol – New York Times (blog)

Really? The Claim: Drinking Green Tea Can Help Lower Cholesterol New York Times (blog) By ANAHAD O'CONNOR Green tea is thought to be an herbal panacea of sorts, believed by many to have a wide range of health benefits Read more »

Paging Dr. Frischer – Nutrition Facts – The Downey Patriot

The Downey Patriot Paging Dr. Frischer - Nutrition Facts The Downey Patriot Food manufacturers may add information about other vitamins like niacin or folic acid if the product contains any significant amounts. This bottom portion is not always present on smaller items, but it is a good reminder of our general needs, .. Read more »

National Nutrition Month: "Eat Right with Color" – McGuire Air Force Base

National Nutrition Month: "Eat Right with Color" McGuire Air Force Base Grains are important sources of many nutrients, including dietary fiber, several B vitamins (thiamin, riboflavin, niacin , and folate), and minerals (iron, magnesium, and selenium). Vegetables are an important part of any diet. They are nutrient packed ... Read more »