Green tea good for your heart – Independent Online

Independent Online Green tea good for your heart Independent Online The research team pooled the results of 14 randomised trials in which people drank green tea or took an extract for periods ranging from three weeks to three months, or were assigned to a placebo group. On average, green tea reduced total cholesterol .. Read more »

The Wine Guy: Warm cup of a little green magic – Reporter Online

The Wine Guy: Warm cup of a little green magic Reporter Online We know wine has some nearly miraculous properties that make it beneficial to our health, but green tea has its own great qualities. It took awhile for Americans to take to wine, but it is a booming industry and many people understand that using it in ... Read more »

Niacin Study Stopped Early; Red Wine Helping Concussion Patients – FOX 21 Online

Niacin Study Stopped Early; Red Wine Helping Concussion Patients FOX 21 Online A government funded clinical trial is stopped 18 months early after findings suggest Niacin does not prevent heart attacks. Researchers hoped to use Niacin to boost levels of "good" cholesterol while lowering triglyceride levels helping reduce odds of ... Read more »

Tips For Lowering Cholesterol Naturally – Peace FM Online

Peace FM Online Tips For Lowering Cholesterol Naturally Peace FM Online You will want to achieve the balance of lowering high cholesterol foods and increasing the level of low cholesterol foods you eat. High fiber products and foods low in saturated fats are important in a low cholesterol diet, of course, but you will also .. Read more »

You can win the war on wobbly bits – Independent Online

Independent Online You can win the war on wobbly bits Independent Online But you might try green tea , which can stimulate metabolism, and other health benefits because of the catechins and theanine it contains. Exercise: Again, weight training can help to improve the functioning of your insulin system Read more »

Health department notes September Cholesterol Education Month – Quad-Cities Online

Health department notes September Cholesterol Education Month Quad-Cities Online Focus on low-saturated-fat, low- cholesterol foods such as these: * Use a rack to drain off fat when you broil, roast or bake. * Don't baste with drippings; ... Read more »