Winning ways to lose weight – The West Australian

The West Australian Winning ways to lose weight The West Australian A 2010 Journal of Human Nutrition and Dietetics study found that after three months, people who drank two glasses of decaf green tea a day lost 1.18kg more than those who drank an herbal brew. Researchers believe that catechin compounds in green tea ... Read more »

Tucker column: Readers ask about safety of food, water – Sauk Prairie Eagle

Tucker column: Readers ask about safety of food, water Sauk Prairie Eagle He ate less high- cholesterol foods , and introduced more chicken, fish, fruits and vegetables into his diet. He said he ate a lot of salads. Then about two and a half years ago, he made a more extreme change Read more »