For first time in Israel, cardiologists detail what to eat for a healthy heart – Ha’aretz

For first time in Israel, cardiologists detail what to eat for a healthy heart Ha'aretz The main recommendation is to drink water or tea, preferably green tea , which is associated with reduced risk for heart diseases and stroke, but “the recommended dosage is not known.” The recommendations do not include eating chocolate to prevent heart ... Read more »

A multivitamin a day may keep heart attacks away – Globe and Mail

Globe and Mail A multivitamin a day may keep heart attacks away Globe and Mail Look for vitamins A, C, D, E, B1, B2, niacin , B6, folic acid and B12. Choose a formula that provides 100 per cent the recommended daily intake for B6 (1.3 ... Read more »

Why a glass a day WILL keep the doctor away… – Daily Mail

Daily Mail Why a glass a day WILL keep the doctor away... Daily Mail A pint supplies a tenth of the recommended daily allowance of niacin , which is needed to help release energy from food, as well as 10 per cent of an adult's .. Read more »