4 ways to keep your brain healthy – Syracuse.com (blog)

Syracuse.com (blog) 4 ways to keep your brain healthy Syracuse.com (blog) Green tea is also a good choice, research shows, because it contains an antioxidant that helps decrease plaque buildup, which has been linked to severe memory loss and nerve damage in patients with Alzheimer's disease. As with any physical exercise ... Read more »

New research shows shellfish consumption doesn’t affect cholesterol levels – Fishnewseu (blog)

New research shows shellfish consumption doesn't affect cholesterol levels Fishnewseu (blog) ... (FH) or Familial Combined Hyperlipidaemia (FCH). Those with this condition often need to be more cautious in their consumption of high cholesterol foods . Read more »