Los Angeles Times Adding monounsaturated fats to a diet low in saturated fat may improve ... Los Angeles Times Monounsaturated fats are fatty acids that are thought to lower LDL "bad" cholesterol and raise HDL "good" cholesterol. Foods containing monounsaturated fats .. Read more »
That’s why we have teamed with the fabulous folks over at Orlando’s WOMX Mix … – Orlando Sentinel
Orlando Sentinel That's why we have teamed with the fabulous folks over at Orlando's WOMX Mix ... Orlando Sentinel .. Read more »
Eggplant: A healthy pick – PennLive.com
PennLive.com Eggplant: A healthy pick PennLive.com High in fiber and low in saturated fat, cholesterol and sodium, eggplant provides vitamins B6, C and K, thiamin, niacin , pantothenic acid, magnesium, ... Read more »
Pop goes your health – The Hindu
The Hindu Pop goes your health The Hindu It has no saturated fat, trans fats or cholesterol , and packs traces of manganese, folate, niacin , vitamins, iron, magnesium, phosphorus, potassium, zinc, ... Read more »
The Goodness of Sweet Potato – Malaysia Star (blog)
The Goodness of Sweet Potato Malaysia Star (blog) The nutritional values of a 3 oz. baked sweet potato are: calories 90, fat 0 g, saturated fat 0 g, cholesterol 0 mg, carbohydrate 21 g, protein 2 g, ... Read more »
What’s Cookin’ at Callie’s Cabin: Pre-fall stuffed peppers Tahoe style – Tahoe Daily Tribune
What's Cookin' at Callie's Cabin: Pre-fall stuffed peppers Tahoe style Tahoe Daily Tribune Still, it's cholesterol free, no saturated fat, zero trans fat, a good source of thiamin, niacin and folic acid. So, watch your portion control and during ... Read more »
Southern classic isn’t everyone’s cup of gumbo, but nutrition is first-rate – Knoxville News Sentinel
Southern classic isn't everyone's cup of gumbo, but nutrition is first-rate Knoxville News Sentinel Okra is low in saturated fat and very low in cholesterol . It is also a good source of niacin , iron, phosphorus, zinc and copper. Read more »
Southern classic isn’t everyone’s cup of gumbo, but nutrition is first-rate – Knoxville News Sentinel
Southern classic isn't everyone's cup of gumbo, but nutrition is first-rate Knoxville News Sentinel Okra is low in saturated fat and very low in cholesterol . It is also a good source of niacin , iron, phosphorus, zinc and copper. Read more »
Okra isn’t everyone’s cup of gumbo, but nutrition is first-rate – Memphis Commercial Appeal
Okra isn't everyone's cup of gumbo, but nutrition is first-rate Memphis Commercial Appeal Okra is low in saturated fat and very low in cholesterol . It is also a good source of niacin , iron, phosphorus, zinc and copper. It is an excellent source ... Read more »
TV ads promote unhealthy foods – UPI.com
Telegraph.co.uk TV ads promote unhealthy foods UPI.com The advertised foods oversupplied protein, selenium, sodium, niacin , total fat, saturated fat, thiamin and cholesterol . The same foods under-supplied iron, .. Read more »
