What are the Top 10 healthy foods? China.org.cn Green tea consumption is linked with reduced levels of psychological distress. A green tea component, the amino acid theanine, is thought to have a ... Read more »
Pumpkin seeds pack a lot of punch – Media Newswire (press release)
Pumpkin seeds pack a lot of punch Media Newswire (press release) Pumpkin seeds are also good sources of the amino acid tryptophan, which the body uses to help make niacin , a B vitamin, and serotonin. Read more »
10 Natural Ways to Boost Your Energy and Fight Fatigue – Stop Aging Now
10 Natural Ways to Boost Your Energy and Fight Fatigue Stop Aging Now Green tea has less caffeine than black tea or coffee, and contains the amino acid L-theanine, which can help you stay awake but calm. Green tea also has ... Read more »
