On the lamb Toronto Sun Lamb has the lowest cholesterol of all the red meats. It's a great source of protein, minerals and vitamins. One 3-oz Read more »
For first time in Israel, cardiologists detail what to eat for a healthy heart – Ha’aretz
For first time in Israel, cardiologists detail what to eat for a healthy heart Ha'aretz The main recommendation is to drink water or tea, preferably green tea , which is associated with reduced risk for heart diseases and stroke, but “the recommended dosage is not known.” The recommendations do not include eating chocolate to prevent heart ... Read more »
A multivitamin a day may keep heart attacks away – Globe and Mail
Globe and Mail A multivitamin a day may keep heart attacks away Globe and Mail Look for vitamins A, C, D, E, B1, B2, niacin , B6, folic acid and B12. Choose a formula that provides 100 per cent the recommended daily intake for B6 (1.3 ... Read more »
Why a glass a day WILL keep the doctor away… – Daily Mail
Daily Mail Why a glass a day WILL keep the doctor away... Daily Mail A pint supplies a tenth of the recommended daily allowance of niacin , which is needed to help release energy from food, as well as 10 per cent of an adult's .. Read more »
