The good, the bad and the ugly – Common Ground.ca

Common Ground.ca The good, the bad and the ugly Common Ground.ca Vitamin B1 (thiamine) is not vitamin B2 (riboflavin); nor is it vitamin B3 ( niacin , niacinamide, nicotinic acid) or B5 (pantothenic acid) or B6 (pyridoxal phosphate) and so on up the vitamin B complex line. Read more »

The good, the bad, and the ugly truth (about cholesterol) – Manila Bulletin

The good, the bad, and the ugly truth (about cholesterol ) Manila Bulletin As early as 1959, scientists have discovered that Niacin , also known as vitamin B3, has the ability to increase HDL levels. However, Niacin , in its .. Read more »