A fresh look at healthy eating: Debunking diet myths that carry too much weight – PennLive.com (blog)

PennLive.com (blog) A fresh look at healthy eating: Debunking diet myths that carry too much weight PennLive.com (blog) The myth: Green tea speeds up your metabolism, so if you drink lots and lots of it you'll lose weight. Why it doesn't work: Yes, green tea can increase your metabolism, but the effect is minimal. Read more »

Coffee linked to longer life, according to large US study – Yahoo! Canada Shine On (blog)

Yahoo! Canada Shine On (blog) Coffee linked to longer life, according to large US study Yahoo! Canada Shine On (blog) Statin Drugs for Cholesterol ! kitty says mew • Edmonton, Alberta • 7 hours ago let's see.....coffee in the morning, green tea in the afternoon, red wine and dark chocolate in the evening, sex on Saturdays, laundry on Tuesdays, red meat every 4th day, ... Read more »

HOUSE CALL: Life without your gallbladder – STLtoday.com

HOUSE CALL: Life without your gallbladder STLtoday.com Risk factors leading to surgery include obesity, family history, hypertriglyceridemia (high blood levels of triglycerides), diabetes, diets rich in trans-fatty acids or cholesterol and rapid weight loss. Women are more prone to these risk factors. Read more »

Unravelling the mystery of tea – Times of Malta

Unravelling the mystery of tea Times of Malta Green tea is the most scientifically researched type of tea and, some say, it is, therefore, well deserving of its healthy image. The studies have suggested that it can lower blood pressure, cholesterol and the risk of heart disease-related death, ... Read more »

Top 10 Spring Superfoods – Care2.com

Care2.com Top 10 Spring Superfoods Care2.com Asparagus—An excellent source of nutrients like vitamin K which is necessary for bone health and folate, asparagus also contains good amounts of vitamins C, A, B1, B2, niacin , B6, manganese, potassium, magnesium, and selenium. Read more »

Green tea can beat bad breath, cancer – Times of India

News24online Green tea can beat bad breath, cancer Times of India The new findings will add to green tea's status as one of nature's so-called "superfoods" , the Daily Mail reported . Past studies have suggested that green tea helps prevent cancer and heart disease and lower cholesterol - and even ward off ... Green tea prevents mouth cancer by its polyphenol-EGCG-study Health(Y) Destination all 6 news articles » Read more »

Dying man’s future in green tea leaves – Taranaki Daily News

Dying man's future in green tea leaves Taranaki Daily News Moving to Thailand to live out his last days in style, Mr Horne started drinking green tea while in Hong Kong on a three-week layover and his 150kg frame lost nine kilos and he went to the doctor in panic. He came out with a clean bill of health and ... Read more »

Why dark meat might be good for your heart – Mother Nature Network

Mother Nature Network Why dark meat might be good for your heart Mother Nature Network Women with high cholesterol were able to reduce their heart disease risk by 60 percent by increasing their taurine levels by consuming dark meat. Read more »

Cleveland Clinic Florida: Preventive Measures for a Stronger Heart – Palm Beach Post

Palm Beach Post Cleveland Clinic Florida: Preventive Measures for a Stronger Heart Palm Beach Post Limit fatty or high- cholesterol foods , and try to get 45 minutes to an hour of aerobic exercise every day. Such simple steps can often help to prevent heart disease or halt its progression. If heart disease runs in my family, what screening should I ... Read more »